Hybrid Classes
Here’s the buzz:
You can attend in person … or on zoom.
Donations of any amount are deeply appreciated to cover our expenses. We’ve served San Francisco Bay Area for over 30 years as a not-for-profit organization.
Weekly Classes
Time: 7:00 - 8:15pm Tuesday
Where: Menlo College - DANCE Room, Club Sports Building, 1000 El Camino Real, Atherton, CA 94027 (Classes are offered in-person and on zoom. Register as a new student below to receive class information and zoom details.)
Reminder: Please stay home & join us on zoom if you are experiencing any flu or cold-like symptoms (coughing, sneezing, sore throat, fever) or feel like you might be coming down with a cold. Your cooperation helps keep everyone safe and healthy. Thanks!
2025 Schedule:
With great excitement, we embrace a new chapter and are excited to now offer classes at Menlo College. We look forward to seeing you.
Yippee!
We are excited to offer in-person classes this year!! (Menlo College - DANCE Room, Club Sports Building; 1000 El Camino Real, Atherton, CA 94027) For our homebodies, classes will continue to be offered simultaneously on zoom. (Register as a student and receive a weekly email with the zoom link.) :)
Access Class Mantras HERE
January (Click on teacher’s name for more info)
Jan 7 Shehnaz Khan
Jan 14 Karan Ajeet
Jan 21 Preet Joti Kaur (aka Kat)
Jan 28 Charandayal
February
Feb 4 Shehnaz Khan
Feb11 Karan Ajeet
Feb 25 Charandayal
March
Mar 4 Shehnaz Khan
Mar 11 Karan Ajeet
Mar 18 Preet Joti Kaur (aka Kat)
Mar 25 Charandayal
April
Apr 1 Shehnaz Khan
Apr 8 Karan Ajeet
Apr 15 Preet Joti Kaur (aka Kat)
Apr 22 Charandayal
Apr 29 Yvonne Wang
May
May 6 Shehnaz Khan
May 13 Karan Ajeet
May 20 Preet Joti Kaur (aka Kat)
May 27 Charandayal
June
Jun 3 Shehnaz Khan
Jun 10 Karan Ajeet
Jun 17 Preet Joti Kaur (aka Kat)
Jun 24 Charandayal
July
Jul 1 Shehnaz Khan
Jul 8 Karan Ajeet
Jul 15 Preet Joti Kaur (aka Kat)
Jul 22 Charandayal
Jul 29 Yvonne Wang
August
Aug 5 Shehnaz Khan
Aug 12 Karan Ajeet
Aug 19 Preet Joti Kaur (aka Kat)
Aug 28 Charandayal
September
Sep 2 Shehnaz Khan
Sep 9 Karan Ajeet
Sep 16 Preet Joti Kaur (aka Kat)
Sep 23 Charandayal
Sep 30 Yvonne Wang
October
Oct 7 Shehnaz Khan
Oct 14 Karan Ajeet
Oct 21 Preet Joti Kaur (aka Kat)
Oct 28 Charandayal
November
Nov 4 Shehnaz Khan
Nov 11 Karan Ajeet
Nov 18 Preet Joti Kaur (aka Kat)
Nov 25 Charandayal
December
Dec 2 Shehnaz Khan
Dec 9 Karan Ajeet
Dec 16-30 no class, winter break
If you are a certified Kundalini Yoga teacher and would like to share your practice at One Heart Yoga please contact us via the CONTACT US page.
Gratitude
As a not-for-profit organization we are dependent upon contributions. Our gratitude is with you.
A welcome greeting
Here’s a bestowal of sweet listening from the Kundalini Yoga community
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Thank you for learning about Kundalini Yoga, an ancient technology for a modern world.
© 2023 One Heart Yoga California
Contact us at the link below
