Ongoing Class Time:
Tuesdays 7:00 PM - 8:30 PM
Roslyn G. Morris Activity Center
Class Meets in the "Fitness Room"
800 Middle Avenue
Menlo Park, CA, 94025 Click for Map
Learn physical postures, breathing exercises, mantra, and meditations that create a state of harmony and connection to spirit.
Wear loose fitting clothes, bring a cushion or blanket and friends!
Don't have a full stomach; it hinders deep breath.
Fall 2017 Class Theme: "The Third Eye".
This Fall we will focus on the third eye. The third eye is one of the
most talked about energetic centers. It is where awareness expands
to allow clear intuition. It is where we can see the unseen. Join us
as we attune ourselves to the third eye through yoga, meditation
No Class - Labor Day Holiday
Prabhu Nam & Sat Santokh
Japa Prem Kaur
Padmani Gian Kaur
Arjan Deva Kaur
Hari Simran Singh
Dass Priti & AumSeva
Jai Jot Kaur
No Class - Thanksgiving Holiday
Seetal Nam Kaur
December 12, 19, 26
No Classes - Christmas Holidays
January 2, 2018
No Class - New Year Holiday
January 9, 2018
Winter Classes Begin
Class fees: Suggested donation of $10-$20/per class - all donations are welcome.
A portion of profits from collected donations go to kundalini yoga-based charities such as the Guru Ram Das Center For Medicine & Humanology in New Mexico.
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