Class Schedule

Ongoing Class Time:

Tuesdays 7:00 PM - 8:30 PM

Class Location: 
Little House
Roslyn G. Morris Activity Center
Class Meets in the "Fitness Room"
800 Middle Avenue
Menlo Park, CA, 94025  Click for Map

Learn physical postures, breathing exercises, mantra, and meditations that create a state of harmony and connection to spirit.

Wear loose fitting clothes, bring a cushion or blanket and friends!

Don't have a full stomach; it hinders deep breath.

Fall 2017 Class Theme: "The Third Eye".

This Fall we will focus on the third eye.  The third eye is one of the
most talked about energetic centers.  It is where awareness expands
to allow clear intuition.  It is where we can see the unseen.  Join us
as we attune ourselves to the third eye through yoga, meditation
and mantra.

September 5
No Class - Labor Day Holiday  

September 12
Nihal Kaur

September 19
Prabhu Nam & Sat Santokh
 
September 26
Japa Prem Kaur
    
October 3
Padmani Gian Kaur 

October 10
Arjan Deva Kaur  

October 17
Becca

October 24
Hari Simran Singh

October 31
Dass Priti & AumSeva

November 7
Mahanpal Kaur

November 14
Jai Jot Kaur

November 21
No Class - Thanksgiving Holiday

November 28
Kirpal Grewal

December 5
Seetal Nam Kaur

December 12, 19, 26
No Classes - Christmas Holidays

January 2, 2018
No Class - New Year Holiday 

January 9, 2018
Winter Classes Begin


Class fees: Suggested donation of $10-$20/per class - all donations are welcome. 

A portion of profits from collected donations go to kundalini yoga-based charities such as the Guru Ram Das Center For Medicine & Humanology in New Mexico.

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